Alison P. Rydquist
MA, LMFT

VIRTUAL THERAPY IN CALIFORNIA
FOR INDIVIDUALS & COUPLES

A woman with shoulder-length wavy hair smiling at the camera. She is wearing a sleeveless black shirt and standing outdoors with a blurred background of a wooden fence and greenery.

About Me

I am a Licensed Marriage and Family Therapist located in California, specializing in treatment of women and couples.

Over the past decade, I have had the opportunity to provide therapy in a wide variety of settings including schools, correctional facilities, county mental health departments, and private practice.

My role as a therapist is to support, challenge, and educate my clients by helping them see gain insight, process emotions, and experience more satisfying relationships. I am known for my direct, honest, and forthcoming approach to therapy, ensuring you receive the clarity and support you need.

Therapy isn’t about staying the same or focusing on others—it’s about you and your growth. If you're interested in working together, schedule a free 15-minute consultation to determine if we're the right fit for your therapy.

I’m here to support you with…

Anxiety & Depression

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Self-esteem & Body Image

Relationships & Dating

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Communication

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  • I'm passionate about supporting other women through life's challenges. Whatever you’re facing, I’m here to empower you and guide you toward a brighter, more confident future.

    Learn More⟶

  • Life’s challenges can strain our most important relationships, but therapy can offer solutions. Therapy is a way to work together to reduce tension, strengthen bonds, and create the meaningful connections you deserve.

    Couples - Learn More⟶

I WORK WITH

Let’s make therapy simple.

1

Reach out

Book a free consultation. We’ll chat for 15 minutes to ensure I’m the right therapist for you.

2

Work together

We’ll meet regularly, incorporating therapeutic techniques to help you achieve your goals.

3

Feel change

Therapy can help you feel better and flourish on your own.

What is telehealth?

Virtual therapy from the comfort of your own home. All you need is a stable WiFi connection, a phone, laptop, or tablet with a camera, and a pair of headphones.

Telehealth is a great option for people who have limited transportation, limited availability during work breaks, or anyone who appreciates the convenience of not having to drive to an appointment.

READY TO GET STARTED?